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Old 01-03-2014, 05:49 PM
sweetcuz@hotmail.ca
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Wink Vitamins

I have been taking Jamieson brand Omega 3 Brain vitamins which has helped with both my short-term memory and my depression. I also take Valerian root capsules 2, 1/2 hour prior to my bed time. They help me get a deep sleep.
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