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Search: Posts Made By: elmarianexx
Forum: Connect with others 09-06-2014, 10:39 AM
Replies: 2
Views: 3,651
Posted By elmarianexx
I am going to boost this topic because it didn't...

I am going to boost this topic because it didn't get any responds and I think that people would like to share their personal experiences with Spina Bifida isn't that right? :)
Forum: Connect with others 09-06-2014, 10:37 AM
Replies: 3
Views: 3,476
Posted By elmarianexx
Hello there. Welcome to this forum. If you have...

Hello there. Welcome to this forum. If you have any further questions feel free to message me anytime. :)
Forum: Connect with others 09-06-2014, 10:35 AM
Replies: 4
Views: 3,532
Posted By elmarianexx
It depends on the state of Spina Bifida, but I...

It depends on the state of Spina Bifida, but I think that C-section would be the best option in this case.
Forum: General Discussions 09-06-2014, 10:27 AM
Replies: 11
Views: 9,602
Posted By elmarianexx
Well I guess that it's not a bad idea to get...

Well I guess that it's not a bad idea to get those if you can't swallow big pills. I didn't think about them in the first place.
Forum: General Discussions 09-06-2014, 10:24 AM
Replies: 24
Views: 14,882
Posted By elmarianexx
So you should have it again if you liked it fried...

So you should have it again if you liked it fried because it's very healthy and rich in folic acid.
Forum: General Discussions 08-20-2014, 11:07 AM
Replies: 24
Views: 14,882
Posted By elmarianexx
You can buy lentils at the nearby grocery shop...

You can buy lentils at the nearby grocery shop here in Poland, but I don't know how it is in your country. :)
Forum: Connect with others 08-20-2014, 11:04 AM
Replies: 7
Views: 5,652
Posted By elmarianexx
I also love drinking different smoothies to...

I also love drinking different smoothies to relax. It's easy to make them and they taste great.
Forum: Connect with others 08-20-2014, 11:01 AM
Replies: 7
Views: 5,652
Posted By elmarianexx
When I'm stressed I usually eat some candy or...

When I'm stressed I usually eat some candy or sweets.
Forum: General Discussions 08-19-2014, 02:41 PM
Replies: 11
Views: 9,602
Posted By elmarianexx
Unfortunately you must swallow those large pills...

Unfortunately you must swallow those large pills that contain folic acid or either eat food that are rich in vitamin B9.
Forum: Comments & Suggestions 08-19-2014, 02:38 PM
Replies: 5
Views: 4,863
Posted By elmarianexx
That's great to hear. We are very thankful for...

That's great to hear. We are very thankful for your respond.
Forum: Comments & Suggestions 08-01-2014, 08:05 PM
Replies: 3
Views: 4,182
Posted By elmarianexx
Oh yeah, I guess that it would be a great idea....

Oh yeah, I guess that it would be a great idea. Maybe contact the admins? :)
Forum: Connect with others 08-01-2014, 08:04 PM
Replies: 4
Views: 3,344
Posted By elmarianexx
I personally don't have Spina Bifida, but would...

I personally don't have Spina Bifida, but would recommend the following exercises:
Neck Stretch
Wrist Flexion/Extension
Overhead Stretch
Upper Trunk Flexion
Triceps Stretch
Butterfly Chest...
Forum: General Discussions 08-01-2014, 07:58 PM
Replies: 24
Views: 14,882
Posted By elmarianexx
You definitely should. They are very healthy and...

You definitely should. They are very healthy and besides rich in folic acid. :rolleyes:
Forum: General Discussions 08-01-2014, 07:55 PM
Replies: 24
Views: 14,882
Posted By elmarianexx
Although the exact causes of Spina Bifida (SB)...

Although the exact causes of Spina Bifida (SB) are not yet known, maintaining healthy levels of folate (called folic acid when taken via a supplement) have been identified as a key factor in...
Forum: General Discussions 08-01-2014, 07:52 PM
Replies: 6
Views: 6,571
Posted By elmarianexx
Great that you have found it as helpful and read...

Great that you have found it as helpful and read through it. :)
Forum: General Discussions 07-23-2014, 05:33 PM
Replies: 24
Views: 14,882
Posted By elmarianexx
Feel free to post other food that contains folic...

Feel free to post other food that contains folic acid.
Forum: General Discussions 07-23-2014, 05:31 PM
Replies: 3
Views: 4,971
Posted By elmarianexx
I usually buy a sunflower in a grocery store and...

I usually buy a sunflower in a grocery store and later eat all of it's seeds. I really like them!
Forum: General Discussions 07-23-2014, 05:26 PM
Replies: 10
Views: 8,168
Posted By elmarianexx
If you want to know more about this illness go to...

If you want to know more about this illness go to the category "General discussions (spina bifida)"
Either way it's really nice of you that you have joined this forum because of your good friend.
Forum: Connect with others 07-23-2014, 04:50 PM
Replies: 7
Views: 6,371
Posted By elmarianexx
Although I wish you the best with your child and...

Although I wish you the best with your child and good luck. :)
Forum: Connect with others 07-23-2014, 04:45 PM
Replies: 9
Views: 21,691
Posted By elmarianexx
Also if you're that much worried maybe you should...

Also if you're that much worried maybe you should enroll your child to a private clinic? If you can afford it of course.
I think that it's a solution worth considering.
Forum: Comments & Suggestions 07-23-2014, 03:34 PM
Replies: 8
Views: 7,914
Posted By elmarianexx
Yes that's so true. The administrator of this...

Yes that's so true. The administrator of this forum should really take this into consideration.
Forum: General Discussions 07-21-2014, 08:39 PM
Replies: 1
Views: 5,314
Posted By elmarianexx
Frequently Asked Questions about Folic Acid

What are folate equivalents?
Folates in food and synthetically manufactured folic acid are ingested and converted in the body at differing rates. In order to take this different bioavailability into...
Forum: General Discussions 07-21-2014, 07:56 PM
Replies: 6
Views: 6,571
Posted By elmarianexx
What is folic acid used for? (general information)

(Also known as vitamin Ф, vitamin M, vitamin B9, vitamin Bc (or folacin))

Folic acid is used for preventing and treating low blood levels of folic acid (folic acid deficiency), as well as its...
Forum: General Discussions 07-21-2014, 07:41 PM
Replies: 5
Views: 6,036
Posted By elmarianexx
It will be nice to see you around. Feel free to...

It will be nice to see you around. Feel free to join any discussions you like. :)
Forum: Connect with others 07-20-2014, 12:10 PM
Replies: 9
Views: 21,691
Posted By elmarianexx
Hello! Firstly you should calm down a little I...

Hello! Firstly you should calm down a little I know that you're a mother and you're worried about your only child, but you just must wait for further diagnosis.

Best regards,
Elizabeth
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